thank you for visiting us

aso mindfulness is an online platform where you can further develop your body, mind and buddha nature. We offer assistance through yoga and different kinds of energy & spiritual healing.

"You are not alone because all the time there are numberless Buddhas and Bodhisattvas surrounding you, everywhere loving you, guiding you, that is what they do."

~ Lama Zopa Rinpoche~

we can help you ❤

aso mindfulness understands the feeling of frustration very well.

We need a calm, balanced, and healing rhythm to feel holistic again in times of stress and difficulty. So if you are exhausted, anxious or feel the need for movement, let me help.

stay in touched

Agnes is currently volunteering in Northumberland.

But Hey, we can still do things online. Agnes is a slashy

Resident Volunteer / Yoga teacher / spiritual worker / wholesaler / illustrator / website designer / dharma student

Contact me to see how things work.